Ginger Prevent Motion Sickness
Alternative Medicine – Doing travel for such
a long trip by land, water or air transportation should be very fun. But it’s
not for those who usually get motion sickness. Sometimes our trip is disturbed
due to the condition of our body that decreases caused by motion sickness. When
someone get motion sickness, he/she will feel nausea, headache and feel pain on
the head, the body is getting tired, sweat out, the saliva increase, and the skin
looks pale. This condition become a big problem for someone who wants to do a
long trip. In addition, someone who often gets motion sickness always feel lazy
to have a trip because they are afraid to get motion sickness.
Motion Sickness |
Based on the experts’ opinion, not everyone has tendency to get
motion sickness. So don’t be astonished if there is someone who get motion
sickness in the beginning of the trip. Of course it’s very annoying. Therefore,
someone who always get motion sickness should anticipate when they are going to
have a trip.
Here are some
tips/methods which can be done to heal motion sickness:
- Sit on the front.
- Focus on outlook.
- Make the air circulation well.
- Place your head in a good and stable position.
- Do a lot of rest.
- Try to sleep.
Listening Music and Try to Sleep! - Focus on the other things such as; listening music, singing and playing with other passengers.
- Avoid seeing downward.
- Choose the good road/way.
- Drink anti-motion sickness medicine before the trip.
- No eating too much.
- Avoid drinking alcohol.
- Avoid smelling strong scent.
- Avoid the smoke.
- Eat some snack
- Don’t let your body get dehydration.
- Eat mint and chewing gum.
- Consume ginger.
- Use cajuput oil.
- Just throw it out when
you cannot hold it.
Extract Ginger
Method/tips number
eighteen is very natural and safer to do because ginger is a very useful herb to be consumed. Ginger can be consumed as a medicine to avoid motion
sickness. This herb believed can decrease nausea, heal motion sickness and also
jet lag. We don’t need to consume ginger directly. We can consume extract
ginger in the form of beverage or a snack. But make sure the beverage is
originally made from extract ginger.
Well hope this tips will be useful. Good luck!
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