How To Reduce The Risk Of Prostate Cancer
Tips To Reduce The Risk Of Prostate Cancer ~
Problem prostate cancer is often associated with the age factor. Changing a
healthier lifestyle can reduce your risk of prostate cancer. The following
lifestyle in reducing the risk of prostate cancer, as reported by NaturalNews.
Eat more vegetables
Eating
fats derived from plants is better than the fat of animal feed. One example of
using olive oil instead of butter or use seeds and nuts instead of cheese. In
addition, food products made from soy beans also help reduce the risk of
prostate cancer.
Avoid eating red meat
Head
of the Department of Oncology at the All India Institute of Medical Sciences
said that if men eat more fat products, it is more prone to develop prostate
cancer. Therefore, men should reduce the consumption of oil, dairy products,
and red meat.
Drinking green tea
There
are many studies showing that men who drink green tea or its extract has a
lower risk of prostate cancer. So, besides avoiding red meat, you should drink
green tea men to avoid prostate cancer.
One
factor that makes a man could not avoid prostate problems are increasing age.
However, changing the diet can reduce the risk of developing prostate with
healthy food choices. For example, adding more fish and green vegetables in the
daily menu. ( source: okezone.com, health-site.blogspot.co.id )
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