Pandan, beneficial for health and beauty

Pandan is a plant that can be found in the tropics and widely used as spices or raw material for making perfume. Leaves a distinctive smell the fragrance is often used as a natural food flavoring and fragrance.


pandan for healthy

Pandan for Health Benefits

High blood pressure
The characteristics of a person with high blood pressure are always feel dizzy and tired so will greatly hamper our activities. Plant fragrant pandan proved able to cope with high blood pressure is by boiling some leaves pandan taste into 2 cups of water, boil until the remaining one cup alone, and drink half a cup in the morning and the rest in the afternoon, do routinely and regularly in order to make the blood pressure becomes normal.

Neural weak
Nervous weakness to be overcome by using pandan leaves, how cut into small pieces 7 fresh pandan leaves, then boiled with 3 cups of water until the remaining into two glasses, strain first, then drink the cooking water at a time when the morning and before bed.

Rheumatism
Arthritis often affects people who are elderly, but not a few young people who are affected by this disease, arthritis usually occur due to frequent cold or too long soak in the water, to overcome it you can use pandan leaves. The way you take 3 pieces of fresh pandan leaves and slices of tips, if everything had been stir evenly with as many as half a cup of coconut oil that has been heated. Let stand for a few moments, if it is cold use as a drug rubbing the affected body part rheumatic.

Increase Appetite
Pandan leaves can be utilized as natural ingredients to increase appetite, how boiled 2 pandan leaves with 2 cups of water until the remaining 1 cup, add honey or sugar as a sweetener. drink the potion regularly 2 times a day.



Pandan benefits for Beauty

Eliminating Dandruff
Dandruff is one of the causes of itchy scalp, dandruff can damage the health of the hair, because the scalp becomes unhealthy. To overcome this problem is by using fragrant pandan leaves. how to prepare about ten fresh pandan leaves and mashed until completely smooth. Next add water as needed, apply a mixture of water Pandan leaves the hair while gently massaged, set aside some time and wash your hair thoroughly.

Hair loss
If you have a problem with your hair falling out, a solution that you can do that is by using pandanus leaves, how about the same as I mentioned above, that is by setting up a few strands of pandan leaves and then crushed and the juice results from pandan leaves that you apply to your hair and let stand one to two hours, then rinse your hair thoroughly, do it this way in the morning.

In addition to the above properties other benefits pandan can also be used for insect repellent and air freshener. Hopefully articles on Pandan for Health and Beauty can benefit

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